I’m just someone like you, who is seeking the truth on my journey to optimal health.

For years I’ve been reading, researching and conducting experiments on my own body, to find out what diet/lifestyle is healthy and optimal for the human body.

… What’s fact and what’s fiction, what works and what doesn’t, what feels right and natural, or what is forced and unnatural …

In the process of clearing myself, I have gained intuitive insights and guidance and I love to share!

Our own knowledge what’s “healthy” should come naturally to us, but in our culture it doesn’t; there seems to be a lot in the way.

I want to share with you what I have learned, so that you can lead a healthier, more fulfilled and happy life.